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September 10, 2026

Xiaomi Watch S4: 15 days claimed, 3 days measured, the unfiltered review

6.4/10
Xiaomi Watch S4: 15 days claimed, 3 days measured, the unfiltered review

Xiaomi claims 15 days of battery life for the Watch S4, five-system dual-band GNSS and a screen that peaks at 2,200 nits, all from 120 euros at most retailers. On paper, that is enough to worry some well-established names. Three independent tests, run on both sizes of the watch, tell a different story: the screen and the heart rate sensor deliver, but real battery life drops to 3 to 5 days depending on use, and GPS accuracy splits the testers themselves.

Xiaomi Watch S4 in three colours, front view

© Xiaomi, official photo used for editorial purposes

The key points in 3 sentences

The Xiaomi Watch S4 bets on a very bright AMOLED screen, a heart rate sensor rated as accurate and a price far below Garmin or Coros to win over a broad audience. The claimed 15 days of battery life only hold up with minimal use, with most testers measuring 3 to 8 days depending on settings, and GPS accuracy gets conflicting verdicts from one tester to the next. A complete smartwatch for everyday life, but not a serious replacement for a dedicated running watch.

6.4
/ 10 · RunMorph overall score
Screen and readability
9 / 10
GPS accuracy
6 / 10
Real battery life
5 / 10
Heart rate and health
8.5 / 10
Running ecosystem
4.5 / 10
Value for money
8 / 10
Who is it for?Casual runners who want decent everyday heart rate and sports tracking without paying for a dedicated Garmin or Coros watch.
Who should skip it?Regular runners chasing a time goal who need reliable GPS in the city, structured training plans or genuine long-distance battery life.

Xiaomi, the missing name in the RunMorph GPS watch lineup

The GPS running watch market in France is still dominated by a tight core of specialist brands: Garmin, Coros, Polar and Suunto up front, with Amazfit and Huawei as outsiders in the affordable segment. Xiaomi, despite being one of the biggest sellers of smartphones and connected devices in France, has stayed largely absent from the sport-oriented smartwatch segment, even with a Watch S range that has been around for several generations.

The Watch S4, launched in March 2025 at Mobile World Congress in Barcelona and still widely sold in France in autumn 2026, sums up that position well: a list price of 169.99 euros that regularly drops below 130 euros at retailers, one of the brightest screens on the market across all brands, but a clear positioning as a general-purpose smartwatch rather than a structured training tool. At RunMorph, we come at it with the question that matters to a runner: beyond the impressive spec sheet, what is it actually worth for running?

Xiaomi Watch S4 specs

BrandXiaomi
ModelWatch S4 (47.3 mm)
LaunchMarch 2025 (MWC Barcelona)
Dimensions47.3 x 47.3 x 12 mm
Weight44.5 g without strap
Screen1.43-inch AMOLED, 466 x 466 px, 326 ppi, 60 Hz
Brightness1,500 nits (HBM) / 2,200 nits (peak)
Operating systemXiaomi HyperOS 2, no app store
PositioningDual-band GNSS L1+L5, 5 systems (GPS, Glonass, Galileo, BeiDou, QZSS)
SensorsOptical heart rate + SpO2, accelerometer, gyroscope, compass, barometer, Hall effect sensor, ambient light
Water resistance5 ATM
Battery486 mAh
Claimed battery life15 days in standard use (Xiaomi in-house lab)
ConnectivityBluetooth 5.3, NFC, no 4G/LTE
CompatibilityAndroid 8+ or iOS 12+ (reduced features on iOS)
Official price169.99 € at launch, usually between 120 and 150 € at retailers in autumn 2026

Xiaomi Watch S4: what the brand claims vs what testers measure

On the screen and the heart rate sensor, Xiaomi's numbers hold up: the three independent testers we looked at all confirm a very bright panel and reliable heart rate readings. It is on battery life, the most heavily marketed selling point, that the gap with real-world use is widest.

Data pointClaimed by XiaomiMeasured by independent testers
Heart rate accuracyUp to 98% according to Xiaomi's in-house labsConfirmed by one tester who compared it with an Apple Watch Ultra, only 1 to 2 beats apart
Screen brightness1,500 nits HBM, 2,200 nits peakConfirmed, readability rated excellent in direct sunlight by all 3 testers
Battery life15 days in standard useBetween 3 and 8 days depending on the tester and settings (Always-On Display in particular), up to 5 times less than claimed
GPS accuracy5-system dual-band GNSS, positioning billed as fast and accurateMixed verdicts: 2 testers out of 3 find the track shaky in the city, the 3rd measures consistent distances with no signal loss

The claimed 15 days rest on a specific protocol published by Xiaomi itself: sleep, breathing, stress and SpO2 tracking switched off, Always-On Display off, a single manual sync per day. In other words, minimal use that matches none of the three real test profiles reviewed for this article.

Dual-band GPS: why the verdicts differ so much

A tester from the French site PhonAndroid, who compared the Watch S4 with an Apple Watch Ultra worn at the same time, describes a track that is "hesitant and not really linear", adding a few metres never actually run to the total distance. The reviewer at Journal du Geek, on the compact 41 mm version, reaches a similar conclusion: in open terrain the track stays correct, but in dense urban areas the lock is slower and distance gaps appear, with accuracy rated below the latest Garmin, Suunto or Coros generations.

On the other hand, a watch specialist from the site Le Petit Gousset, on the same 41 mm version, reports clean tracks, consistent distances and rare connection drops. This split, two critical verdicts against one favourable one on a GNSS that is identical on paper (dual-band L1+L5, 5 constellations), points to a higher sensitivity than usual to test conditions: route type, cloud cover, urban density. At RunMorph, our takeaway is that none of the three testers reports accuracy on par with the best on the market, but how much it actually bothers you clearly depends a lot on where you run.

Full range of Xiaomi Watch S4 colours

© Xiaomi, official photo used for editorial purposes

A closed ecosystem that holds runners back

The Watch S4 runs HyperOS 2, Xiaomi's own system, not Wear OS. The direct consequence, flagged by all 3 testers: no app store, so no way to install Strava, Komoot or a music streaming app directly on the watch. A sync bridge exists between Mi Fitness and Strava to pull your data afterwards, but nothing like the native connection offered by Garmin or Coros.

On iOS, the experience gets worse: no replying to texts, no real-time location sharing, contactless payment can't be set up. And on NFC, Xiaomi's promise of worldwide Visa and Mastercard compatibility had not, at the time of writing, translated into a single French bank confirmed as compatible by the testers we reviewed: check this before buying if it is part of your reasoning.

Fit on the wrist: two very different sizes

Unlike most sports watches, Xiaomi does not offer a dedicated women's version of the standard 47.3 mm model, which the PhonAndroid tester found bulky on small wrists. The brand makes up for it with a second size, the Watch S4 41 mm: stainless steel case, 9.5 mm thick, 32 g without strap, 1.32-inch AMOLED screen. This more compact version even adds a skin temperature sensor missing from the standard model, useful for menstrual cycle prediction, but its measured real battery life (3 to 5 days according to the 2 testers of the 41 mm version) is clearly shorter than that of the 47.3 mm model tested by PhonAndroid, which fits with its smaller battery.

Major flaw #1: real battery life nowhere near the claimed 15 days

15 days claimed, 3 to 8 days measured depending on use

Of the 3 testers we reviewed, none comes close to the claimed 15 days in normal use. Xiaomi's lab protocol turns off continuous health tracking and the Always-On screen, two features almost every user switches on in practice. A runner who enables 24/7 heart rate tracking, stress monitoring and an always-visible clock should expect to charge the watch every 3 to 5 days, not every two weeks.

Major flaw #2: no structured training tools to help you improve

150 sport modes, but no training plan and no maps

Despite its 150 claimed sport modes, the Watch S4 offers neither onboard maps for off-trail use nor structured training plans comparable to Garmin's Training Status or Coros Training Plans. For a runner preparing a 10K or a half marathon with a time goal, the lack of these tools weighs more on progress than the screen, however bright it is.

Xiaomi Watch S4 vs Watch S3: what really changes

CriterionWatch S3Watch S4
Screen brightness600 nits1,500 nits HBM / 2,200 nits peak (x2.5)
NavigationPush button onlyRotating crown added
Launch priceAbout 150 €169.99 € (+20 €)
CustomisationInterchangeable bezels/straps, kits between 9.99 € and 39.99 €Same system, kits standardised at 19.99 € each

The short version: the S4 makes clear progress on the screen and on ergonomics with its rotating crown, two points every tester confirms. An S3 owner happy with their battery life has no urgent reason to upgrade, since the GPS and battery architecture stays close. If you use your watch in full sun or like physical navigation, though, you have a real reason to switch.

Xiaomi Watch S4 vs Amazfit Active Max and Garmin Forerunner 55: the comparison

CriterionXiaomi Watch S4Amazfit Active MaxGarmin Forerunner 55
Price120-170 €169.90 €159 €
Screen1.43" AMOLED, 2,200 nits peakAMOLED, 3,000 nitsTransflective, no always-on backlight
GPSDual-band, accuracy rated averageGPS accuracy also criticised by the pressSingle-band but proven reliability
Running ecosystemClosed, no structured plansMaps available, Zepp ecosystemTraining Status, full Garmin Connect
PositioningGeneral smartwatch with sports featuresOutdoor watch with mapsDedicated, minimalist running watch

The short version: the Amazfit Active Max shares a similar weak spot with the Watch S4, GPS accuracy that the specialist press also calls out despite an even brighter screen, which suggests a fairly common compromise in this price bracket. A runner who mainly wants a spectacular screen for broad smartwatch use can be happy with the Xiaomi or the Amazfit. If you mainly want to run with reliable data and real progress tracking, look instead at a Garmin Forerunner 55: plainer to look at, but built around GPS and an ecosystem designed for running.

Xiaomi Watch S4 pros and cons

Pros
  • One of the brightest AMOLED screens on the market, up to 2,200 nits, readable in direct sunlight according to all 3 testers
  • Heart rate sensor rated accurate, only 1 to 2 beats off an Apple Watch Ultra
  • Very affordable price, often under 150 € at retailers
  • Extensive customisation (interchangeable bezels and straps)
  • Compact 41 mm version available for small wrists, with an added skin temperature sensor
Cons
  • Real battery life measured between 3 and 8 days, far from the claimed 15 days in everyday use
  • GPS accuracy rated average by 2 testers out of 3, especially in urban areas
  • No app store, no Strava or music streaming apps to install on the watch
  • No structured training plans and no maps for off-trail use
  • iOS experience clearly worse than on Android

Everyday health and sports tracking: what actually works

Beyond running, all 3 testers praise complete health tracking for the price: SpO2, stress, sleep with a guided 21-day improvement programme from Xiaomi, and more than 150 sport modes covering swimming, cycling, strength training and skiing, the latter with dedicated fall detection. The Sport Vlog feature, which remotely triggers video recording on your smartphone with your data overlaid on screen, is an original touch praised by Journal du Geek, even if it stays a gimmick for a typical runner.

Our field verdict: who is it for, and with which training plan?

The Watch S4 makes sense for a casual runner who wants to keep an eye on heart rate and runs without investing in a dedicated watch, or for someone who puts everyday use (notifications, screen, all-day battery) ahead of pure sports performance. For a runner who builds their training around a time goal, the lack of advanced training tools and the limited real battery life weigh heavily.

Pair it with a RunMorph plan

With no structured training plans built into the watch, a runner using a Watch S4 is better off following their sessions with our RunMorph training plans alongside it, using the watch only to measure heart rate and distance rather than to steer the session itself.

RunMorph Coach verdict

The Xiaomi Watch S4 keeps part of its promise: the screen and the heart rate sensor really do perform as advertised, at a price that remains unbeatable in this segment. But Xiaomi's headline argument, 15 days of battery life, does not survive normal use according to the 3 testers we reviewed, and GPS accuracy doesn't even reach consensus among them.

RunMorph score: 6.4/10. The weighting puts more emphasis on GPS reliability, real battery life and the running ecosystem than on the screen and design, even though those are its least disputed strengths: this gap between the marketing pitch and actual use by runners explains a score below the more generous mainstream reviews.

Key takeaways for your training

  • 15 days claimed, 3 to 8 days measured: adjust your battery expectations depending on whether you turn on continuous health tracking and the always-on screen.
  • 5-system dual-band GNSS: accuracy is disputed among testers, so test it yourself on your own routes before relying on it for a time goal.
  • No built-in training plans: plan on an external plan if you are preparing for a race, the watch doesn't offer one.
  • 120 to 170 € depending on the retailer: clearly cheaper than equivalent Garmin and Coros models.
  • Two sizes available: 47.3 mm standard or 41 mm compact with a skin temperature sensor, the latter with shorter real battery life.

Xiaomi Watch S4 FAQ

What real battery life can you expect from the Xiaomi Watch S4?

Between 3 and 8 days according to the 3 testers we reviewed and the settings enabled, far from the 15 days claimed by Xiaomi, which rely on minimal use (continuous health tracking off, Always-On screen off).

Is the Xiaomi Watch S4 reliable for running in the city?

Verdicts are mixed: 2 testers out of 3 report a shaky track and distance gaps in dense urban areas, while a 3rd tester measures consistent distances. None of the three rates it on par with the best Garmin, Suunto or Coros models.

Can you install Strava directly on the Xiaomi Watch S4?

No: HyperOS 2 has no app store. Data can be synced from Mi Fitness to Strava afterwards, but there is no native connection during the activity.

How much does the Xiaomi Watch S4 cost in France?

169.99 € at the official price, but commonly found between 120 and 150 € at most retailers in autumn 2026.

Is there a smaller version for slim wrists?

Yes, the Watch S4 41 mm: 32 g steel case, 1.32-inch screen, with an extra skin temperature sensor, but real battery life measured at 3-5 days by 2 testers, shorter than the 47.3 mm model.

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